Weekend Intensive
The weekend Intensive is the perfect frame to experience our work profoundly
..if you are not free for the big retreat or to deepen your experience after having participated at the retreat already.
In this weekend version of our exploration of what it means to be a musician, you will experience holistically almost all the gifts we are sharing in the retreats. Organised in a beautiful peaceful retreat space, we are meeting for 3 days, to explore one topic on all levels.
As in all our events it is essential for us to create a safe space together, where we can connect to ourselves and each other.
By pausing and resting from the ever-present pressure and stress of our everyday-life, we are able to access deeper creativity and connection.
We explore topics like freedom, expression, connection, and flow. Like in the retreats, we invite a special guest to co- facilitate with us and bring a unique flavour to each event.
“Two days of no tension/meditation, of love and research to understand myself better and improve my violin playing in a totally different way of the one we learn in the music academies, a new way to experiment and express music.”
— Cecilia
You will be exploring and deepening:
A judgement- free connection to self and others.
The practice of a deep quality of listening.
The practice of speaking and playing from an authentic place.
A field of benevolence that you can invite into your life.
Empowerment from self-responsibility.
Connection to your truth, your path, your essence.
Different types of body-work to reconnect with your main instrument - your physical body.
Exercises to support you with stress, pressure and stage fright.
Meditation and awareness practices to enhance your sensibility, your ability to concentrate, to connect to yourself, and to find and strengthen an inner anchor that you can always rely on.
And last but not least: a loving community and ongoing support
Once you have entered any Mindful Music Making event, you will have access to regular free community calls, live online-meditations and online programs.
Upcoming Events
Register for the next weekend intensive
Are you ready to embark on this journey with us? Join us for the next weekend intensive. We would love to see you there.